A 26 Year Old Male's Weight Loss Journey From 158Lb to 142Lb

Introduction

In this article, we will be discussing the weight loss journey of a 26-year-old Reddit user named btfc_mace. He shares his progress from weighing 158lb to reaching his goal weight of 142lb.

The Journey

btfc_mace's weight loss journey lasted for two months, and he documented his progress through comparison photos on Imgur. He was successful in losing 16lb, which is an impressive feat within such a short timeframe. He attributes his success to a few key factors, which we will discuss in the next section.

Factors for Success

One of the key factors that helped btfc_mace reach his goal was calorie counting. He used an app to track his daily food intake and made sure to maintain a calorie deficit. He also incorporated exercise into his routine, doing strength training and cardio four to five times a week. Furthermore, he made sure to stay motivated by setting realistic goals and rewarding himself when he achieved them.

Community Support

Another important factor for btfc_mace's success was the support he received from the Reddit community. In the comments section of his post, he received positive feedback and encouragement from other users. This helped keep him motivated and accountable for his progress.

Conclusion

btfc_mace's weight loss journey is a testament to the power of discipline, motivation, and community support. His success shows that with the right mindset and tools, anyone can achieve their weight loss goals. If you're looking to embark on a similar journey, be sure to set achievable goals, track your progress, and seek support from those around you. With hard work and determination, you can achieve anything!