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My Weight Journey: From Bulking to Maintaining Weight

Read the inspiring story of Reddit user fitness212, who reached his desired weight after months of hard work and dedication. Learn how he successfully bulked up and maintained his weight without sacrificing his health!

Article by Madeleine Smith

A before and after photo of a 6'3" male showing a snapshot of 177 pounds at a height of 6'3
A before and after photo of a 6'3" male showing a snapshot of 177 pounds at a height of 6'3
A before and after photo of a 6'3" male showing a snapshot of 177 pounds at a height of 6'3
A before and after photo of a 6'3" male showing a snapshot of 177 pounds at a height of 6'3
Completion: 27 / M / 6'3" / 177lbs / bulking
Originally posted on /r/BTFC

The Beginning of the Journey

Reddit user fitness212 started his weight journey at the age of 27, with a height of 6'3" and a weight of 177lbs. He was not satisfied with his body and decided to start bulking up. He began lifting weights and sticking to a high-calorie diet, consuming approximately 3,500 calories per day.

The Bulking Phase

Fitness212 strictly followed his diet and weight lifting program for six months. Despite encountering challenges, he did not give up and remained focused on his goal. He shared updates on his progress on Reddit, receiving support and encouragement from the community. As a result of his hard work, he gained 25 pounds by the end of the bulking phase.

The Maintenance Phase

Once fitness212 achieved his desired weight, he transitioned to the maintenance phase. He continued to exercise regularly and adjusted his calorie intake to maintain his weight. He acknowledged the importance of maintaining a healthy lifestyle and avoiding unhealthy eating habits.

The Importance of Consistency

Throughout his journey, fitness212 emphasized the importance of consistency. He stressed that achieving desired results requires commitment and dedication. He advised other enthusiasts to set clear goals, follow a structured fitness program, and prioritize nutrition. He also noted that progress may not always be immediate but encouraged others to keep going and not give up.

Conclusion

Fitness212's journey is a testament to the benefits of persistence and hard work. He demonstrated that with dedication, one can achieve their desired weight and maintain it while prioritizing their health. His story offers valuable insights and encouragement for those looking to embark on similar journeys. Take inspiration from fitness212, hit the gym, and start your journey to a healthier and happier lifestyle!

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.