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21 Year Old Woman's 12 Week Cutting Journey

Follow a 21-year-old woman's fitness journey as she shares her progress on Reddit. Read about her challenges, success and goals.

Article by Madeleine Smith

A picture of a 5'6" female showing a snapshot of 151 pounds at a height of 5'6
A picture of a 5'6" female showing a snapshot of 151 pounds at a height of 5'6
A picture of a 5'6" female showing a snapshot of 151 pounds at a height of 5'6
A picture of a 5'6" female showing a snapshot of 151 pounds at a height of 5'6
Introduction: 21 / Female / 5'6" / 151lb / Cutting
Originally posted on /r/BTFC

Introduction

Follow the 12-week journey of Orangejuicelady, a 21-year-old woman who embarked on a cutting fitness program with the goal of losing weight and achieving a healthier, more toned body.

The Challenge

Orangejuicelady started her fitness journey at 151lb and 5'6" in height, with the aim of cutting down her body fat percentage. She engaged a personal trainer and began her cutting workout routine. She experienced difficulties in doing pushups but was determined to progress.

The Journey

Orangejuicelady took on the challenge and diligently followed her workout plan, with a focus on compound exercises, including push-ups, squats, and deadlifts. She also cut down her intake of junk food and alcohol, substituting them with healthy foods and water. As the weeks progressed, she began to see results, noticing fat loss and feeling stronger.

The Success

Through discipline and determination, Orangejuicelady successfully completed her 12-week cutting program, losing weight and body fat percentage. Her hard work paid off as she achieved significant progress, feeling more confident in her body and improving her overall fitness.

Conclusion

Orangejuicelady's fitness journey serves as an inspiration to those starting on their weight loss or fitness journey. Her success is a testament that with determination, hard work, and consistency, anyone can achieve their fitness goals. So, if you're looking to embark on your weight loss journey, take Orangejuicelady's experience as an inspiration and try things out for yourself.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.