Male User Shares His Weight Loss Journey on Reddit

Introduction

Foostar, a 22-year-old male on a cutting program, shares his progress on Reddit. At the start of his journey, he weighed 200 pounds at 5'11". He received 1 upvote and had no comments on his post.

Starting Out

Foostar began by tracking his calories and macros using MyFitnessPal. He also started exercising regularly, focusing on strength training three times a week and cardio twice a week. He struggled with staying consistent at first and occasionally gave into unhealthy food cravings.

Making Progress

As he continued to track his diet and exercise, Foostar began to see results. He lost 20 pounds in the first two months and noticed his clothes fitting much looser. He also felt more energized and confident. However, he still struggled with maintaining his motivation and discipline at times.

Challenges Faced

Despite his progress, Foostar faced several obstacles throughout his weight loss journey. He experienced plateaus and setbacks, including gaining a few pounds back during a vacation. He also struggled with social situations, as he found it difficult to resist peer pressure to indulge in unhealthy foods and drinks.

The Journey Continues

Foostar's journey is ongoing, but he has already accomplished a lot on his cutting program. He hopes to continue his progress and reach his goal weight. His advice to others who want to start their own weight loss journey is to be patient and consistent, focus on sustainable habits, and stay accountable. He also recommends seeking support from friends, family, or online communities to stay motivated.