One Man's Journey: a Look into a User's Weight Progress on Reddit

A Starting Point: 180lbs

The user, a 22 year old male, began their weight journey at 180lbs. This was their starting point for their goal of bulking up. It's important to remember that everyone has a different starting point and journey, so it's best to focus on your own goals rather than comparing to others.

Tracking Progress: Reddit Posts as a Diary

The user made periodic posts on Reddit to document their progress. They noted changes in their weight, advice and tips they received, and gave updates on their meals and workout routine. Using a platform like Reddit to track progress can serve as a diary and also provide encouragement from others.

Tips Along the Way: Diet and Exercise

Throughout their journey, the user received advice on diet and exercise from other Reddit users. They experimented with intermittent fasting, tracking macros, and focusing on compound exercises. It's important to note that everyone's body is different, and it's best to consult a medical professional before making drastic changes to diet and exercise.

Success: The Bulking Stage

After months of hard work, the user reached their goal weight and began the bulking stage. They continued to track progress and receive advice from Reddit users, but also stayed true to what worked for their body. It's crucial to find what works for your body and to not be discouraged by setbacks.

Final Thoughts: Finding Your Path

While this user's weight journey may have its own unique path, the lessons learned along the way apply to anyone. Finding what works for your body, tracking progress, and seeking advice from others are all important steps. Remember that progress takes time, and it's best to focus on your own journey.