A Journey of Cutting: a Reddit User's Weight Loss Story
Read about a Reddit user's journey of weight loss through cutting and lifting.
Article by Madeleine Smith
Introduction
The Reddit user IhateMyThighs started her journey of cutting at 140lbs.
The Importance of Body Positivity
Although she wasn't unhappy with how she looks, she wanted to push herself to see how lean she can get for the competition. Being a power lifter, she expressed how lifting has shifted her ideals quite a bit. It's not all about how your body looks but what it can do.
The Role of Exercise
IhateMyThighs mentioned weight lifting being a big part of her regime which has become an essential part of keeping her healthy, physically and mentally. She expressed how rigorous, intense exercise can be beneficial and allow you to enjoy foods you love without obsessing with how it all affects you.
The Need for Consistency
Consistency is key in any weight loss journey. In her journey, IhateMyThighs made sure to track everything she ate, maintain a balance in her macros, and aware of how much water she should drink for her body type. She expressed how she didn't always necessarily follow through on all of her strict set goals, but instead took things at her own pace and strived for progress rather than perfection.
Lessons Learned and Takeaways
IhateMyThighs expressed how her journey of weight loss allowed her greater knowledge of her own body and helped her learn that progress, even if slow, is still progress. The journey allowed her to reevaluate her relationship with food and how she saw fitness. Her story is a testament of how, with dedication, hard work, and a change of mindset, anything is achievable.
Weight Snapshot Summary
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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