Journey of a 26 Year Old Male: From 170Lbs to Bulking

Introduction

Meet jlbtfc, a 26-year-old male who was 170lbs and started his weight gain journey through bulking. He shared his story on Reddit, and we're following his progress.

Starting Point

Jlbtfc was not always into fitness but became inspired by his friend's transformation to start his own journey. He started with an initial weight of 170lbs and a goal of bulking up.

Diet and Exercise

To reach his goals, jlbtfc began eating a calorie surplus diet and lifting weights. He incorporated exercises such as squats, deadlifts, and bench presses into his routine. He also made sure to track his progress to ensure he was on the right path.

Progress

Jlbtfc notes that his progress has been slow but steady. He has gained 25 pounds so far with the help of a structured diet and exercise plan. He admits that there have been times he's been discouraged, but he keeps pushing himself to reach his goal of bulking up.

Takeaways

Jlbtfc's journey is a reminder that weight gain takes time and dedication. It's important to have a structured diet and exercise plan, track your progress, and keep pushing yourself even when it gets tough. Everyone's journey is unique, but with the right mindset, anyone can reach their fitness goals.