A 26 Year Old Woman's Journey of Cutting Weight

Introduction

Meet didnotbakenaked, a 26-year-old woman who weighed 146lbs and was on a journey towards cutting weight. Her post on Reddit has garnered 9 upvotes and no comments. Her goal was to get toned and lose body fat by cutting weight. She wanted to feel confident in her skin and be healthier.

Starting Point

When she started her journey, didnotbakenaked weighed 146lbs with a height of 5'6". She was consuming around 1800-1900 calories a day, but she knew she had to cut that down to around 1200-1300 calories a day to achieve her goals. Her diet consisted mainly of high protein, low carb, and lots of vegetables. She also incorporated intermittent fasting.

The Journey

During her journey, didnotbakenaked struggled with cravings for sweets but found ways to combat them. She focused on drinking lots of water and having healthy snacks like almonds, carrots, and celery. She tried new workouts like Crossfit and weightlifting and found that she enjoyed them. Her workouts consisted mainly of strength training with some cardio.

Results

After several weeks of cutting weight, didnotbakenaked lost 10lbs and was feeling more toned. Her clothes started fitting better, and she felt more confident in her skin. She learned that cutting weight is not just about losing pounds but also about developing a healthier lifestyle. She plans to continue her journey and maintain a balanced and healthy diet.

Conclusion

Didnotbakenaked's journey of cutting weight has been a positive experience for her. She learned that it takes time, patience, and dedication to achieve your fitness goals. Her advice to others is to try things out for themselves and see what works best for their bodies. Everyone's journey is different, and what works for one person may not work for another. It's important to find a balance between diet and exercise that works for you and stick with it.