A 24 Year Old Male Bulks up From 141Lbs Through Consistent Exercise and Nutrition
StrictlyFitness is a 24-year-old male who documents his weight journey through consistent exercise and nutrition. With a starting weight of 141lbs, he shares how he bulks himself up through hard work and determination.
Article by Madeleine Smith
Introduction
StrictlyFitness begins his journey as a 24-year-old male who stands at 5'9" and weighs 141lbs. He aims to bulk up with the help of consistent exercise and proper nutrition. Through his journey, he documents his progress on Reddit.
The Beginning
StrictlyFitness shares that he used to be a skinny kid and wanted to change that. He started by doing push-ups and sit-ups at home, and eventually progressed to lifting weights at the gym. However, he admits that he had a hard time gaining weight due to his fast metabolism.
The Plan
To overcome his challenges, StrictlyFitness started tracking his calorie intake and focused on consuming more protein, carbohydrates, and healthy fats. He also began lifting weights consistently and progressively increased the weight he lifted over time. By doing this, he was able to gradually gain weight and pack on muscle.
The Progress
StrictlyFitness shares his progress with his followers on Reddit, posting occasional updates on his weight gain and muscle growth. He also shares his workout routines and nutrition plans, encouraging others to try them out for themselves. Despite facing setbacks such as injuries and plateaus, he remains committed to his fitness journey.
Conclusion
StrictlyFitness serves as an inspiration to anyone looking to gain weight and build muscle through consistent exercise and proper nutrition. His journey proves that with hard work and determination, anyone can achieve their fitness goals. If you're looking to bulk up, consider following in StrictlyFitness' footsteps and try out his workout routines and nutrition plans for yourself.
Weight Snapshot Summary
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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