22 Year Old Man's Journey of Weight Gain: From 161 to 170 Lbs

Introduction

Keepgrowing is a male, 22 years of age, and stands at 6 feet tall. He started his weight gain journey at 161 pounds through bulking. His post on Reddit has garnered two upvotes and three comments.

Progress Updates

Keepgrowing has been updating his progress on Reddit since he started. He was able to lift 190x2 pounds on the bench and 405 pounds on the deadlift, which was previously accomplished when he weighed 170 pounds. His consistent updates motivate him and he gets feedback from other Reddit users, which keeps him accountable.

Challenges

Keepgrowing admits that his journey in bulking has not been smooth sailing. He experienced difficulties such as eating enough calories and the realization that muscle gain takes place at a slow pace. Even so, these challenges have taught him discipline and patience. Keepgrowing advocates for others to try bulking too, and to stick with it even when it feels like nothing is happening.

Lessons Learned

Bulking may not be everyone's cup of tea, but Keepgrowing says that it is worth trying. He has realized that physical progress takes time and consistency, healthy eating habits are non-negotiable, and feedback from others is valuable. He encouraged anyone who is thinking of bulking to give it a try, as long as they maintain a healthy and safe approach to gaining weight.

Conclusion

Keepgrowing's post on Reddit is not just about his weight gain journey. Rather, it is an account of discipline, commitment, and a willingness to learn. Keepgrowing says that anyone can achieve their desired weight as long as they are patient, persistent, and disciplined. His journey attests to the fact that weight gain, like any other progress, takes time, effort, and dedication.