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Inspiring Weight Loss Journey of 23 Year Old Female: From 200Lbs to 153Lbs

Follow the journey of reddit user earth_rises as she documents her weight loss journey, cutting from 153lbs. Discover how she inspired others and achieved her goals.

Article by Madeleine Smith

A progress pic of a 5'9" woman showing a snapshot of 153 pounds at a height of 5'9
A progress pic of a 5'9" woman showing a snapshot of 153 pounds at a height of 5'9
A progress pic of a 5'9" woman showing a snapshot of 153 pounds at a height of 5'9
A progress pic of a 5'9" woman showing a snapshot of 153 pounds at a height of 5'9
Introduction: 23 / Female / 5'9" / 153lbs / Cutting
Originally posted on /r/BTFC

Introduction: The Journey Begins

At only 23 years old, the female reddit user earth_rises embarked on a journey to transform her body. Standing at 5'9'' and weighing almost 200lbs, she decided it was time to make a change. She began a weight loss program and after a few months, had managed to lose 40lbs. However, she did not stop there but decided to enter a BTFC competition and started the 'cutting phase'.

Inspiring Others

Reddit users were inspired by earth_rises and expressed their admiration and support through comments on her post. The reddit user unusualcritter even referred to her as her BTFC hero. Other comments recognized her consistency and hard work.

Completing the Challenge

At the completion of the BTFC challenge, earth_rises weighed in at 153lbs, a total of almost 50lbs weight loss. The BTFC community also reminded her to complete the challenge on time and provided rules for posted completed transformations. However, regardless of this public accountability, it was still up to earth_rises to complete the challenge.

Maintaining the Weight Loss

Earth_rises’ journey did not end at the completion of the challenge. She had achieved her goal after months of hard work, but the important task was still ahead of her, which was to maintain her weight loss. Her journey can serve as a reminder that weight loss is not a one-time endeavor, but rather an ongoing effort. It takes effort to maintain oneself at a healthy weight and to continue being consistent with one’s lifestyle.

The Takeaway

Earth_rises’ journey is a testament to how much can be accomplished with consistent action and an attitude of persistence. There will always be obstacles in the pathway of change, and everyone's journey is unique, but nobody should underestimate their ability to overcome their obstacles. Earth_rises faced her own obstacles and came out as an inspiration for fellow users on reddit. Her journey is a reminder to everyone that they can always give a shot to themselves, making positive changes that can go a long way towards better health and well-being.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.