18 Year Old Male Goes From 157Lbs to an Incredible Transformation in 8 Weeks

Introduction

BTFCdream is an 18-year-old male who decided to transform his physique by committing to a weight loss program. His progress was documented on Reddit, where he shared pictures and words that inspired many people who were also on the same journey.

Week 8 Update

BTFCdream provided an update to his followers on his progress after two months of following his weight loss program. He weighed 157lbs in the initial stages of the journey and had transformed his body to lose weight and build lean muscle mass. He shared pictures of his new physique and the changes in his body were noticeable.

The Process

BTFCdream shared that his weight loss journey was not an easy one. It required a lot of discipline and hard work. He ensured that his diet was on point, using a calorie tracking app to track his daily calorie intake. He also incorporated cardio and strength training into his routine. He noted that the process was not always smooth sailing, but he remained consistent and dedicated.

Advice to Others

BTFCdream encouraged others to start their weight loss journeys by taking the first step. He advised them to set achievable goals and stay motivated by tracking their progress. He also noted that it was important to have a support system to keep them accountable and motivated along the way.

Conclusion

Overall, BTFCdream's weight loss transformation is an inspiring story of dedication and hard work. His journey is proof that with the right mindset, anything is possible. It is important to note that this is not a one size fits all solution, and each individual may have a different experience. However, his story can motivate and inspire others to start their own weight loss journeys.