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Male, 18, 6'3" and 208 Pounds: a Weight Loss Journey

Learn how this male reddit user lost the last few pounds on his weight loss journey.

Article by Madeleine Smith

A picture of a 6'3" male showing a snapshot of 208 pounds at a height of 6'3
A picture of a 6'3" male showing a snapshot of 208 pounds at a height of 6'3
A picture of a 6'3" male showing a snapshot of 208 pounds at a height of 6'3
A picture of a 6'3" male showing a snapshot of 208 pounds at a height of 6'3
Introduction: 18 / Male / 6'3" / 208 Lbs / Last Few Pounds
Originally posted on /r/BTFC

Beginning the Journey

This male reddit user, aged 18 and standing at 6'3", began his weight loss journey at 208 pounds. Having already lost a considerable amount of weight, the user found himself struggling to lose the last few pounds to reach his goal weight. Determined to succeed, this user turned to Reddit for support and advice.

Challenges Faced

The user detailed several challenges he faced during his weight loss journey, including struggling with portion control and overeating, hitting a plateau in his weight loss, and struggling to fit gym time into his busy schedule. Despite these challenges, however, the user remained committed to his goal and sought out advice from other Reddit users to help him overcome these obstacles.

Strategies for Success

The user shared several strategies that helped him successfully lose the last few pounds, including intermittent fasting, tracking calories and macronutrients, finding a workout routine that worked for him, and seeking out support from the Reddit community. By implementing these strategies, the user was able to overcome his plateau, build muscle, and reach his goal weight.

Lessons Learned

Through his weight loss journey, this Reddit user learned the importance of patience, perseverance, and self-discipline. He also learned that everyone's weight loss journey is unique, and what works for one person may not work for another. He encourages others to experiment with different strategies to find what works best for them and to never give up on their goals.

Takeaways

This male Reddit user's weight loss journey serves as an inspiring example of how dedication and a willingness to seek out support and guidance can lead to successful weight loss. By implementing strategies like intermittent fasting and tracking macronutrients, and seeking out the support of the Reddit community, this user was able to overcome challenges and reach his goal. His story serves as a reminder that with patience, perseverance, and determination, anyone can achieve their weight loss goals.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.