Hotbodorbust's Weight Loss Journey: a 21 Year Old Female's Struggle with Fat Loss

Introduction

Hotbodorbust's journey towards healthy weight started as a 21 year old female weighing 166lb with the goal of achieving fat loss. Her journey is inspiring for anyone with a similar struggle. With just 2 upvotes on her post, she puts herself out there to motivate others.

The Beginning

Hotbodorbust's weight loss journey began by adopting healthy food habits, consuming home-cooked meals, eating protein-rich foods, and cutting out sugary drinks. She tracked her daily calorie intake using the myfitnesspal app, which helped her stay within the suggested calorie limit. She also started a consistent exercise routine, walking daily for 30 minutes, and gradually increasing her time as she became stronger.

The Struggle

As with any weight loss journey, there were moments of struggle for hotbodorbust. Despite her progress, she hit a plateau and her weight loss stagnated. She also experienced difficulty in prioritizing her health over her social life. This is a common struggle with many dieters and it is important to have a support system and a strong motivation to keep going.

The Progress

Hotbodorbust's journey was filled with many small milestones that kept her moving forward. As weeks passed, she was able to consistently see the numbers on the scale going down. Her clothes became looser, and she received compliments from friends and family. Most importantly, she felt healthier and happier from treating her body right.

Conclusion

Hotbodorbust's weight loss journey is a story of dedication and determination towards achieving a healthier lifestyle. Her journey towards a healthier lifestyle involved consuming healthy, home-cooked meals, tracking her calorie intake, and exercise. All while facing the ups and downs of weight loss head-on with motivation and support. Her story serves as a reminder to anyone struggling with weight loss, that it's important to never give up on a goal.