Body Recomp Journey: Gaining Clean Weight and Building Muscles

Introduction

Reddit user crimlecrim posted about his impressive body recomp journey that involves gaining 10 lbs of clean weight and building muscles in just 9 months.

Secret Behind the Progress

Crimlecrim's success can be attributed to his dedication and effort in consuming clean calories and building massive muscles. He eats protein-rich food and vegetables, rice, pasta, and cheese. He also sticks to an intensive strength routine to maintain muscle mass.

Fitness Goals

Crimlecrim's fitness goal is to bulk up during football season and cut later when it is over. He wants to gain more muscle mass while staying at a healthy weight. The progress he has made thus far has helped him achieve this objective.

Fitness Achievements

Crimlecrim has been successful in his journey, with a significant gain in muscle mass, as evident by his squats and bench press. He maintains a clean calorie surplus and remains close to his health goals. He still has some work to do, but he is on the right track.

Conclusion

Crimlecrim's journey is remarkable and inspiring. His approach to achieving his health goals is worth emulating. Remember, when it comes to body recomp, dedication and effort are key. If you want to replicate his success, start with consuming clean calories and an intensive strength routine, track your progress and adjust accordingly.