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Heisable's Weight Loss Journey: a Reddit User's Experience

Follow the weight loss journey of Reddit user Heisable, starting at 219.8 lbs.

Article by Madeleine Smith

A before and after photo of a 6'3" male showing a snapshot of 219 pounds at a height of 6'3
A before and after photo of a 6'3" male showing a snapshot of 219 pounds at a height of 6'3
A before and after photo of a 6'3" male showing a snapshot of 219 pounds at a height of 6'3
A before and after photo of a 6'3" male showing a snapshot of 219 pounds at a height of 6'3
Introduction: 20 / M / 6'3" / 219.8 lbs / Fat Loss
Originally posted on /r/BTFC

Introduction

Reddit user Heisable shares their start weight of 219.8 lbs and their goal of losing fat.

The Journey Begins

Heisable updates their fellow Redditors on their progress of cutting out junk food and increasing exercise.

Plateaus and Persistence

After hitting a plateau, Heisable adjusts their diet and exercise routine and continues to see progress.

Positive Support

The supportive community of fellow Redditors provides motivation and encouragement for Heisable to keep going.

Lessons Learned

Heisable reflects on what they have learned during their weight loss journey and encourages others to try things out for themselves.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.