23 Year Old Male Sheds Last Few Pounds: a Reddit Weight Journey

Introduction

BTFC5GO, a 23-year-old male, shared his weight loss journey on Reddit. He stands 6 ft and 1 inch tall and weighed 190lbs at the start of his journey. According to his post, he was looking to shed the last few pounds.

Strategies

In his post, BTFC5GO discussed his weight loss strategies. He cut down on portion sizes and made sure to track his calorie intake. He also exercised regularly, focusing on both cardio and resistance training.

Results

BTFC5GO's dedication paid off. He shared that he lost a significant amount of weight and reached his goal. He did this without resorting to any crash diets or expensive programs.

Motivation

Weight loss can be challenging, but BTFC5GO found ways to stay motivated. He shared his progress photos, receiving compliments and encouragement from others. He also enjoyed seeing the positive changes in his body and overall health.

Takeaways

If you're looking to lose weight, BTFC5GO's story can provide some useful insights. His simple strategies of eating smaller portions and exercising regularly yielded impressive results. With a little bit of dedication and patience, significant weight loss can be achieved. It's important to track progress and find ways to stay motivated. Give it a try for yourself and see the positive changes that can unfold!