Male at 6'0 Sees 38Lbs Weight Gain in Two Years, From 140 to 178Lbs
This is a progress pic of a male who has gone from 140lbs to 178lbs in 24 months. He has also increased his strength, as evidenced by his495lb deadlift and 255lb bench press.
Article by Madeleine Smith
M/20/6' 0" [140 to 178 = 38 ] (24 months) + (495 DL 255 Bench)
Originally posted on /r/Brogress
This person has made great progress in their weightlifting journey, going from 140 to 178 pounds in just 24 months. They have also increased their strength significantly, as evidenced by their ability to Deadlift495 pounds and Bench 255 pounds.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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