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A Reddit User's Weight Gain Journey

Read about one user's path to bulking up and gaining weight, and how they navigated some challenges along the way.

Article by Madeleine Smith

A photo of a 5'9" man showing a snapshot of 130 pounds at a height of 5'9
A photo of a 5'9" man showing a snapshot of 130 pounds at a height of 5'9
A photo of a 5'9" man showing a snapshot of 130 pounds at a height of 5'9
A photo of a 5'9" man showing a snapshot of 130 pounds at a height of 5'9
Introduction: 21 / Male / 5'9" / 130lbs / Bulking
Originally posted on /r/BTFC

Settling on a Bulking Goal

At just 130 pounds, this 21-year-old male Reddit user, known as xRags, decided to try his hand at bulking up. By eating more calories than his body burned each day and sticking to a weightlifting routine, he aimed to add weight and muscle.

Overcoming Technical Difficulties

Though xRags initially faced an issue with his submitted photos, he was able to correct the problem by retaking some back shots and ensuring that the files were saved without extra letters at the end. With the technical issue resolved, he was able to continue participating in his chosen health and fitness community.

Seeking Advice and Inspiration from Others

As he navigated the ups and downs of his weight gain journey, xRags relied on the support of other users on the site for advice and encouragement. He shared his challenges and successes, including progress updates and images that showcased his body's transformation over time.

Incorporating Healthy Eating Habits

While it can be tempting to eat anything and everything while bulking up, xRags made an effort to be mindful of healthier choices. He researched macronutrients and aimed to consume enough protein, carbohydrates, and fats to fuel his workouts and support his body's growth.

Encouragement for Other Weightlifters

For anyone looking to make changes to their weight or muscle mass, xRags offers some words of advice: stay committed, set small and measurable goals, and track progress regularly. With consistency and dedication, anyone can make progress towards their goals and see the results they're looking for.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.