By Height By Weight  

A Male's Incredible Weight Journey: From 140Lbs to Bulking

Follow one man's journey as he documents his weight journey on Reddit. Learn about his transformation from a weight of 140lbs to bulking up with his own unique strategy.

Article by Madeleine Smith

A progress pic of a 5'8" man showing a snapshot of 140 pounds at a height of 5'8
A progress pic of a 5'8" man showing a snapshot of 140 pounds at a height of 5'8
A progress pic of a 5'8" man showing a snapshot of 140 pounds at a height of 5'8
A progress pic of a 5'8" man showing a snapshot of 140 pounds at a height of 5'8
Introduction: 18 / Male / 5'8" / 140lbs / Bulking
Originally posted on /r/BTFC

The Beginning: A Skinny 18 Year Old

At just 18 years old, Dom_BTFC started his weight journey at a measly 140lbs. As a skinny guy, he had always wanted to bulk up and grow some muscle. But he had no idea where to start. So he turned to Reddit in search of inspiration and advice. And that's where his incredible journey towards a more muscular physique began.

The Strategy: Calorie Surplus and Progress Pictures

Dom_BTFC developed a unique strategy that would help him achieve his goal of bulking up. He started by tracking his calorie intake, making sure he was at a surplus. He also took progress pictures every month to keep him motivated and to see the changes in his body. This helped him stay focused, even during periods where he didn't see immediate results.

The Results: A Transformation Like No Other

Thanks to his discipline and hard work, Dom_BTFC's body underwent an incredible transformation. He gained around 20lbs in muscle, going from a lanky 140lbs to a more muscular 160lbs. His progress pictures on Reddit showed his journey in detail, inspiring other people who were also on their weight journeys. He proved that with the right attitude and strategy, anyone can reach their fitness goals.

The Importance of Discipline and Patience

Dom_BTFC's weight journey is proof that discipline and patience are the keys to success. Instead of giving up when he didn't see immediate results, he kept pushing and made adjustments to his strategy when needed. He also reminded himself that progress takes time and that it's important to be patient. His story is a reminder to anyone who wants to achieve their fitness goals that with the right mindset and strategy, anything is possible.

The Takeaway: Try Things Out for Yourself

Dom_BTFC's success story is proof that there's no one-size-fits-all solution when it comes to weight loss or muscle gain. Everyone's body is different and requires unique strategies. The key is to experiment and see what works for you. Whether it's tracking your calorie intake, taking progress pictures, or something else entirely, find what motivates you and stick with it. With time, discipline, and patience, you can achieve incredible results.

Comments
No comments found! Be the first!

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.