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The Weight Journey: Redditor Smorgasborg12 Shares How She Shed Extra Pounds

Follow the weight journey of a 22-year-old Reddit user who shares her ups and downs, and tips for losing weight last few pounds.

Article by Madeleine Smith

A picture of a 5'7" female showing a snapshot of 149 pounds at a height of 5'7
A picture of a 5'7" female showing a snapshot of 149 pounds at a height of 5'7
A picture of a 5'7" female showing a snapshot of 149 pounds at a height of 5'7
A picture of a 5'7" female showing a snapshot of 149 pounds at a height of 5'7
Introduction: 22 / F/ 5'7" / 149 lbs / Last Few Pounds
Originally posted on /r/BTFC

Introduction

Meet Reddit user smorgasborg12, a 22-year-old woman who stands at 5'7" and weighed 149 pounds when she began her search for additional weight loss tips. Despite being seemingly close to her desired weight, she wanted to shed those last few pounds to feel healthier and more confident in her own skin.

Challenges

Smorgasborg12 admits that her journey hasn't been easy. She's encountered various obstacles, such as dealing with cravings, staying motivated, and making healthy choices when dining out. However, she's found ways to overcome each issue and stay on track towards her goal.

Strategy

One of the main strategies Smorgasborg12 uses to manage her calorie intake is by tracking her meals in a mobile app. Seeing how many calories she consumes keeps her accountable and helps her maintain her discipline. Additionally, she follows a combination of cardio and weightlifting exercises to build muscle and burn calories.

Results

Thanks to her dedication, Smorgasborg12 has seen positive changes in her weight and her overall well-being. She's lost 10 pounds since starting her journey and feels more energetic and positive. She emphasizes that everyone's weight loss journey is different and encourages others to keep trying until they find what works best for them.

Conclusion

Smorgasborg12's journey is a testament to the fact that weight loss is a personal journey that requires perseverance, discipline, and patience. Whether you have just a few pounds to lose or a lot, her tips and insights could be extremely useful. With the right strategy and the right mindset, losing weight can be a realistic goal for anyone who is determined to achieve it.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.