Bulking Journey of a 23 Year Old Female Breaking Through Stalls

Introduction

Twenty-three-year-old cognitivedice, a female standing 5'10" and weighing 170lbs, embarked on a journey of bulking. Her main goal was to break through the stall points she encountered previously in exercises such as 180 squat and 75 overhead press.

Initiation

Cognitivedice initiated the journey by following SS and maintaining macros. She did not count calories as she found it overwhelming. She was looking forward to gaining and was in no hurry to achieve her goals.

Interaction with the Community

Cognitivedice's Reddit post was well-received, gaining 10 upvotes and four comments. She interacted with her fellow redditors to answer their questions, provide more information on her journey and thank them for their support.

Understanding Her Weight

One redditor had difficulty comprehending how cognitivedice weighed 170lbs. Another redditor clarified that muscle is denser than fat, indicating that a height of 5'10" for a fit individual was normal. This exchange highlighted the importance of understanding one's individual weight as well as body composition.

Conclusion

Cognitivedice's journey serves as a reminder that patience and consistency are key factors in achieving one's fitness goals. The support and guidance of a community can also serve to keep one motivated, whether one chooses to count calories or not. Individuals should also take the time to understand and track their progress on their unique weight journey.