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A Journey to Fat Loss: a Story of One Woman's Weight Loss Journey

Read about land_of_mismatched_s's weight loss journey from 217lbs to a healthier future.

Article by Madeleine Smith

A picture of a 5'7" female showing a snapshot of 217 pounds at a height of 5'7
A picture of a 5'7" female showing a snapshot of 217 pounds at a height of 5'7
A picture of a 5'7" female showing a snapshot of 217 pounds at a height of 5'7
A picture of a 5'7" female showing a snapshot of 217 pounds at a height of 5'7
Introduction: 21 / F / 5'7" / 217lbs / Fat Loss
Originally posted on /r/BTFC

Introduction

Meet land_of_mismatched_s, a 21-year-old woman who started her weight loss journey at 217lbs. She decided to document her progress on Reddit and garnered 15 upvotes on her first post. She received some positive messages, including one about her socks! Her journey began in May 2013 and continues to this day.

Starting Her Journey

Land_of_mismatched_s stated her goal was to lose weight, but not to put too much pressure on herself to look like a fitness model. Her plan included counting calories and aiming to lose two pounds a week. She also began adding in exercise, starting with walking 30 minutes a day and gradually working up to running.

Tracking Her Progress

She continued to post updates on her progress, including her struggles with cravings and setbacks. She found weighing herself every day helped her stay on track, but also acknowledged that not everyone reacts the same way. Along the way, she shared some strategies that worked for her, such as meal prepping and having a support system.

Hitting Her Goals

By August 2013, land_of_mismatched_s had lost 40 pounds and was feeling much healthier. She accomplished her goal of losing two pounds a week and shared her success with the Reddit community. She noted that her weight loss had plateaued, but she was still determined to keep going and maintain her new lifestyle.

Inspiring Others

Land_of_mismatched_s's story is one of perseverance and determination. Her progress has motivated many others who are struggling with their weight loss journeys to keep going and make lifestyle changes. While everyone's journey is unique, hers is a testament to the power of hard work and dedication when it comes to achieving your goals.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.