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Week 6 Update: a Weight Journey of a Young Reddit User

Read about the weight journey of a young reddit user with scientific insights. Gain inspiration to try things out for yourself!

Article by Madeleine Smith

A progress pic of a 5'9" woman showing a snapshot of 160 pounds at a height of 5'9
A progress pic of a 5'9" woman showing a snapshot of 160 pounds at a height of 5'9
A progress pic of a 5'9" woman showing a snapshot of 160 pounds at a height of 5'9
A progress pic of a 5'9" woman showing a snapshot of 160 pounds at a height of 5'9
A progress pic of a 5'9" woman showing a snapshot of 160 pounds at a height of 5'9
A progress pic of a 5'9" woman showing a snapshot of 160 pounds at a height of 5'9
A progress pic of a 5'9" woman showing a snapshot of 160 pounds at a height of 5'9
A progress pic of a 5'9" woman showing a snapshot of 160 pounds at a height of 5'9
A progress pic of a 5'9" woman showing a snapshot of 160 pounds at a height of 5'9
A progress pic of a 5'9" woman showing a snapshot of 160 pounds at a height of 5'9
A progress pic of a 5'9" woman showing a snapshot of 160 pounds at a height of 5'9
A progress pic of a 5'9" woman showing a snapshot of 160 pounds at a height of 5'9
A progress pic of a 5'9" woman showing a snapshot of 160 pounds at a height of 5'9
A progress pic of a 5'9" woman showing a snapshot of 160 pounds at a height of 5'9
A progress pic of a 5'9" woman showing a snapshot of 160 pounds at a height of 5'9
A progress pic of a 5'9" woman showing a snapshot of 160 pounds at a height of 5'9
A progress pic of a 5'9" woman showing a snapshot of 160 pounds at a height of 5'9
A progress pic of a 5'9" woman showing a snapshot of 160 pounds at a height of 5'9
A progress pic of a 5'9" woman showing a snapshot of 160 pounds at a height of 5'9
A progress pic of a 5'9" woman showing a snapshot of 160 pounds at a height of 5'9
A progress pic of a 5'9" woman showing a snapshot of 160 pounds at a height of 5'9
A progress pic of a 5'9" woman showing a snapshot of 160 pounds at a height of 5'9
A progress pic of a 5'9" woman showing a snapshot of 160 pounds at a height of 5'9
A progress pic of a 5'9" woman showing a snapshot of 160 pounds at a height of 5'9
Week 6 Update - 18/F/5'9"/160 lbs (+1 this week) - Gained a pound, but I ain't even mad. [pics]
Originally posted on /r/BTFC

The Weight Journey of nucleusofchange

The young reddit user, nucleusofchange, shares her weight journey that has reached its 6th week. She shared about achieving a one-pound weight gain, but she proudly owns the progress without frustration. Accompanied by photos of herself, she visibly showed an excellent result after working on weight management.

The Importance of Having a Positive Mindset

nucleusofchange revealed her inspiring outlook towards her weight journey. She realized that having a positive and grateful mindset can go a long way in changing her perspective towards herself and her progress. This is essential because, in a weight journey, it is vital to develop self-love and be kind to oneself.

Dealing with Scale Frustration

nucleusofchange admits to experiencing some frustration with the scale, especially when seeing people who lose more pounds with ease. However, she shares that relying on a tape measure can serve as a positive reminder of progress despite not seeing it in the scale.

Paying Attention to Pre-menstrual Symptoms

nucleusofchange also shares about the possible effect of pre-menstrual bloating towards weight management. She believes that being aware of these symptoms can help in determining actual progress in body measurements. Thus, she encourages other women to keep track of their menstrual cycle and monitor its effect on their weight journey.

Inspiration for Others

nucleusofchange's weight journey serves as an inspiration for people who are also in search of a healthier body. Her journey highlights the importance of having a positive mindset, patience, perseverance, and self-love. With the right determination and tools, everyone can achieve a healthier version of oneself.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.