One Woman's Weight Journey: Updates From Missdeejers

Introduction

MissDeejers is a reddit user who has been documenting her weight loss journey on the subreddit r/loseit. Her latest update post received 11 upvotes, indicating that her story has resonated with the community. MissDeejers began her journey at 122-127 pounds and is 5 feet tall. She has been updating the subreddit monthly and sharing her progress and strategies for weight loss.

Strategy

MissDeejers credits her success so far to two main strategies: counting calories and incorporating exercise into her routine. She uses an app to track her calories and aims to eat between 1200-1400 calories per day. Additionally, she exercises for at least 30 minutes every day, whether it's a walk outside or a workout video at home.

Challenges

Despite her progress, MissDeejers has faced some challenges along the way. She admits to struggling with emotional eating and finding it hard to resist unhealthy foods. However, she has found ways to overcome these obstacles by staying accountable and seeking support from friends and the r/loseit community.

Results

In her latest update post, MissDeejers shares that she has lost 10 pounds over the course of a month. Additionally, she notes feeling more energized and less sluggish. She encourages others to try out her strategies for themselves, emphasizing the importance of finding a routine and mindset that works for each individual.

Conclusion

MissDeejers' weight loss journey serves as an inspiration to those looking to start their own journeys towards healthier living. By sharing her progress and strategies, she has built a supportive community and serves as a reminder that small changes can lead to big results.