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How a 19 Year Old Went From 260Lbs to a Fit Body in 3 Months

Read how reddit user beautysupreme transformed her body from a hefty 260lbs to a fitter self. Learn tips from her journey and try it out for yourself.

Article by Madeleine Smith

A photo of a 5'1" woman showing a snapshot of 260 pounds at a height of 5'1
A photo of a 5'1" woman showing a snapshot of 260 pounds at a height of 5'1
A photo of a 5'1" woman showing a snapshot of 260 pounds at a height of 5'1
A photo of a 5'1" woman showing a snapshot of 260 pounds at a height of 5'1
A photo of a 5'1" woman showing a snapshot of 260 pounds at a height of 5'1
Introduction - 19/F/5'1/260 - Advanced - (Start: September 10th, End: December 3rd)
Originally posted on /r/BTFC

Introduction

Beautysupreme, a 19-year-old Reddit user, posted her weight journey to the site. She started in September and worked hard for three months, finishing in December. She went from 260lbs to a fit body in what seems like a short period of time. With the right mindset and determination, she was able to complete the journey.

Surround yourself with positive support

Beautysupreme says she had a lot of positive support from friends and family, which helped her on her journey. Having a support system to keep you motivated and accountable can make all the difference in achieving your weight loss goals. She advises that finding a support system is paramount and that it can help on the days when motivation seems non-existent.

Set realistic goals and start slow

Beautysupreme also advises setting realistic goals and not pushing too hard too quickly. She started with simple exercise routines and gradually increased the difficulty. She also recommends having patience and understanding it takes time to see results. She urges people starting on this journey not to give up but, instead, take it one day at a time.

Track your progress

Keeping track of your progress can help you see how far you have come and maintain the momentum. Beautysupreme found measuring her progress with photos helped her see how much she had changed. Setting specific and measurable goals can also help in tracking your progress.

Conclusion

Beautysupreme's story is an inspiration for anyone starting on a weight loss journey. Her journey teaches us to surround ourselves with positive support, set realistic goals, start slow, and track progress. Her determination and hard work paid off, and she now has a fitter body. Her story is proof that anyone can achieve their weight loss goals with the right mindset and support system.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.