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How to Make Progress When You Feel Stuck: a Case Study

This is a progress pic from a 26-year-old female who is 5'10 and 218 pounds. She is advanced in her weight loss journey, having started on September 11th. Her current weight is 218 pounds, with a 0 pound change.

Article by Madeleine Smith

A photo of a 5'10" woman showing a snapshot of 218 pounds at a height of 5'10
A photo of a 5'10" woman showing a snapshot of 218 pounds at a height of 5'10
A photo of a 5'10" woman showing a snapshot of 218 pounds at a height of 5'10
A photo of a 5'10" woman showing a snapshot of 218 pounds at a height of 5'10
Introduction - 26/F/5'10"/218 - Advanced - (Start: September 11th, End: December 3rd)
Originally posted on /r/BTFC

This person has not seen any change in their weight since starting their journey on September 11th. They are female, 5'10 tall, and their current weight is 218. They are considered to be advanced in their journey.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.