The Weight Journey of Reddit User 10160: a 3 Month Update

Introduction

Reddit user 10160 is a 22-year-old male who set out on a weight loss journey on September 11th. At 6'3 and 173lbs, he describes himself as 'casual', and decided to share his journey on Reddit in order to hold himself accountable and motivate others.

Starting Point

When 10160 began his journey, he weighed in at 173lbs, which is within the healthy BMI range for his height. However, he felt that he was carrying too much body fat and wanted to tone up and increase his muscle mass.

Progress Updates

Over the course of three months, 10160 provided regular updates on his progress. By the end of September, he had lost 5lbs and felt more energized and motivated than ever. In October, he continued to see progress, losing an additional 2lbs and gaining muscle through weightlifting. By the end of November, he had reached his goal weight of 165lbs and was thrilled with his transformation.

Tips for Success

Throughout his journey, 10160 shared some tips for success that helped him reach his goals. He emphasized the importance of tracking calories and sticking to a consistent exercise routine. He also recommended finding a workout buddy or community for support and motivation.

Conclusion

Reddit user 10160's weight loss journey is a testament to the power of setting goals, tracking progress, and staying accountable. By sharing his story on Reddit, he was able to inspire others and receive support and encouragement along the way. His tips and tricks for success can be applied by anyone looking to embark on a weight loss or fitness journey, and serve as a reminder that sustainable progress takes time and effort.