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21 Year Old Male Sees No Change in Weight After 3 Months of Advanced Workout Routine

This progress pic is from a 21-year-old male who is 5'11 and started at a weight of 163lbs. He is now at his current weight of 163lbs.

Article by Madeleine Smith

A before and after photo of a 5'11" male showing a snapshot of 163 pounds at a height of 5'11
A before and after photo of a 5'11" male showing a snapshot of 163 pounds at a height of 5'11
A before and after photo of a 5'11" male showing a snapshot of 163 pounds at a height of 5'11
A before and after photo of a 5'11" male showing a snapshot of 163 pounds at a height of 5'11
Introduction - 21/Male/5'11"/163 - Advanced - (Start: September 11th, End: December 4th)
Originally posted on /r/BTFC

The subject is a 21-year-old male who is 5'11 and previously weighed 163 pounds. As of the current progress pic, the subject's weight has not changed. The goal is to have the subject reach a weight of 0 by December 4th.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.