A Weight Loss Journey: 24 Year Old Female Loses 20 Pounds in 3 Months

Introduction

Meet tomorrowsday, a 24-year-old female who documented her weight loss journey on Reddit. She started in September 2012 at 202 pounds and finished in December 2012. Her journey was casual, and although she didn't follow a strict diet or exercise regimen, she managed to lose 20 pounds.

The Journey

Tomorrowsday shared her progress on Reddit, posting updates and receiving encouragement from other users. She didn't follow a strict diet or workout plan but instead made small changes to her habits such as eating less, eliminating junk food, drinking more water, and incorporating more fruits and vegetables into her diet. She also tried to be more active by taking walks and doing simple exercises at home.

Challenges

Throughout her journey, tomorrowsday faced different challenges like feeling discouraged and falling back into old habits. However, she didn't let them set her back and used them as motivation to keep going. She also received support from other Reddit users who encouraged her to stay on track.

Lessons Learned

Tomorrowsday's weight loss journey taught her some valuable lessons. She learned that making small changes to her habits and being consistent was more effective than following extreme diets and workout plans. She also learned that it's normal to have setbacks, but what matters is how she responds to them.

Conclusion

Tomorrowsday's weight loss journey on Reddit is proof that you don't need to follow extreme diets or workout plans to lose weight. By making small changes to your habits and being consistent, you can achieve your goals. Her story also shows the importance of having a support system to help you through the ups and downs of the weight loss journey. If you're trying to lose weight, try making small changes to your habits and seek support from friends, family, or online communities like Reddit.