24 Year Old Woman Loses Weight and Shares Her Journey on Reddit

Introduction

A young woman shared her weight loss journey on Reddit, and her story quickly went viral. At the start of her journey, she was 130lbs and 5'4" tall. She documented her journey on the casual subreddit, starting on September 12th and ending on December 5th.

No extreme diets or exercise regimes

What's interesting about this young woman's story is that she didn't follow any extreme diets or exercise regimes. Instead, she made small changes to her daily routine such as replacing sugary drinks with water, and opting for healthier food choices. She also made sure to stay active by going on daily walks.

Consistency is key

Another key takeaway from her story is the importance of consistency. She didn't make drastic changes overnight, but instead, made small changes every day. By doing so, she was able to see lasting results. This is a reminder that slow and steady wins the race when it comes to weight loss.

Support and accountability

One of the reasons why her journey was a success was because she had a support system in place. Not only did she have friends and family who encouraged her along the way, but she also had Reddit as a platform to share her progress and hold herself accountable.

Takeaway message

This young woman's journey shows that weight loss doesn't have to be an extreme or daunting task. Small changes to your daily routine can make a big difference in the long run. It's also important to have a support system in place and to hold yourself accountable. If you're looking to embark on a weight loss journey of your own, take inspiration from this young woman's story and remember that slow and steady wins the race.