By Height By Weight  

Captainsarcasmo's 3 Week Weight Loss Update: 12Lbs Lost

Follow CaptainSarcasmo's weight loss journey, with a 12lbs loss in 3 weeks, and find out how heavy singles while cutting work for others.

Article by Madeleine Smith

A picture of a 5'6" male showing a snapshot of 168 pounds at a height of 5'6
A picture of a 5'6" male showing a snapshot of 168 pounds at a height of 5'6
A picture of a 5'6" male showing a snapshot of 168 pounds at a height of 5'6
A picture of a 5'6" male showing a snapshot of 168 pounds at a height of 5'6
A picture of a 5'6" male showing a snapshot of 168 pounds at a height of 5'6
A picture of a 5'6" male showing a snapshot of 168 pounds at a height of 5'6
A picture of a 5'6" male showing a snapshot of 168 pounds at a height of 5'6
A picture of a 5'6" male showing a snapshot of 168 pounds at a height of 5'6
A picture of a 5'6" male showing a snapshot of 168 pounds at a height of 5'6
A picture of a 5'6" male showing a snapshot of 168 pounds at a height of 5'6
A picture of a 5'6" male showing a snapshot of 168 pounds at a height of 5'6
A picture of a 5'6" male showing a snapshot of 168 pounds at a height of 5'6
A picture of a 5'6" male showing a snapshot of 168 pounds at a height of 5'6
A picture of a 5'6" male showing a snapshot of 168 pounds at a height of 5'6
A picture of a 5'6" male showing a snapshot of 168 pounds at a height of 5'6
A picture of a 5'6" male showing a snapshot of 168 pounds at a height of 5'6
3 week update - 23/M/5'6/168lbs (12lbs lost) - Advanced
Originally posted on /r/BTFC

Introduction

CaptainSarcasmo, a 23-year-old male standing at 5'6 and weighing 168lbs, has shared his impressive 3 week weight loss progress. With a 12lbs lost, his post on Reddit's Advanced forum garnered quite the attention and praise from peers.

Cutting Made Easy

CaptainSarcasmo had been permabulking prior to his weight loss journey. He reveals that sticking to a cut after the bulking phase was over was challenging but was able to push through. In a comment thread, user Gunnthra shared his experience on how heavy singles during cutting worked for him.

Positive Reactions from Peers

CaptainSarcasmo's update was met with positive comments from Redditors, congratulating him on his progress. There were comments on how he seemed to have lost more than just 4% body fat from his update photos. User jevanses even complimented his aesthetics. CaptainSarcasmo's post definitely proved to be an inspiration and motivation for others in the community.

Extra Push for Weight Loss Journey

Seeing how CaptainSarcasmo and other Redditors were able to achieve their weight loss goals, even with the challenges presented, can definitely urge others to take the plunge and embark on their own fitness journeys. Trying out different techniques and learning from other's experiences may be what someone needs to succeed.

Conclusion

With CaptainSarcasmo's 3-week update, he has proven that dedication and consistency can drive success in one's fitness journey. Tips and tricks shared by other Redditors have also shown how certain techniques may work for others. To anyone thinking of starting their own weight loss journey, take cues from CaptainSarcasmo and other similar stories as motivation and see what might work best for you!

Comments
No comments found! Be the first!

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.