A Journey to Weight Loss: 21 Year Old Female's Personal Experience

Introduction

Starting at 131 pounds, Fattysaur began her advanced weight loss journey on September 3rd, 2012, and documented her progress on Reddit. She sometimes took a keto approach and her eating habits sometimes strayed, but she remained dedicated!

Self-Care

Fattysaur performed consistent exercise each week including P90 Sculpt 1-2, Sweat 1-2, and Ab Ripper 100 routines. Through these activities, she burned around 500 calories a day. Her commitment to fitness proved efficacious, both physically and mentally.

Dietary Plans

Throughout her journey, Fattysaur's eating patterns were inconsistent. In the early days, she consumed a keto diet toward which she felt mixed sentiments. She then realized that another diet could be better suited for her. Nevertheless, she stuck to her plans and felt proud of her progress.

Challenges

The low point of her weight loss journey occurred on September 6th, when she took in 3,500 calories. She learned from that mistake and advised others in the Reddit community to own up to their mistakes, too. She continued to face up to difficulties with a great amount of honesty and perseverance.

Conclusion

With her unwavering persistence, Fattysaur completed her advanced weight loss journey on November 26th, 2012. She inspired her Reddit followers with her dedication and demonstrated the critical importance of health-related self-care. Fattysaur's journey should inspire anyone struggling to lose weight to persist with patience and perseverance.