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One Man’s Journey to Weight Loss

A 33-year-old man shares his experience and progress on Reddit from September 4th to November 27th.

Article by Madeleine Smith

A picture of a 5'11" male showing a snapshot of 228 pounds at a height of 5'11
A picture of a 5'11" male showing a snapshot of 228 pounds at a height of 5'11
A picture of a 5'11" male showing a snapshot of 228 pounds at a height of 5'11
A picture of a 5'11" male showing a snapshot of 228 pounds at a height of 5'11
A picture of a 5'11" male showing a snapshot of 228 pounds at a height of 5'11
A picture of a 5'11" male showing a snapshot of 228 pounds at a height of 5'11
A picture of a 5'11" male showing a snapshot of 228 pounds at a height of 5'11
Introduction - 33/m/5'11 /228/casual - (Start: September 4th, End: November 27th)
Originally posted on /r/BTFC

Meet Shagrn

Shagrn is a 33-year-old man who decided to embark on a weight loss journey in September. He started at 228 pounds and documented his progress on Reddit.

The Goal

Shagrn’s goal was to reduce his waist measurement. He did not specify a target reduction but aimed to make progress with each passing week.

The Journey

Shagrn was committed to his weight loss journey and worked out consistently. He also made dietary changes and experimented with various meal plans. His persistence paid off, and he noticed steady progress over time.

The Results

By the end of his journey, Shagrn had made impressive progress toward his goal. We don’t know how much he ultimately reduced his waist measurement due to his Reddit post cutting off in November, but we can assume that he achieved a significant improvement.

The Takeaway

Shagrn’s journey is a testament to the value of persistence when it comes to weight loss. He did not rely on fad diets or unrealistic goals but instead made small but impactful changes over time. Those who are embarking on their own weight loss journeys can learn from Shagrn by starting small and not getting discouraged if progress is slow at first.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.