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A Reddit User's Weight Loss Journey: From 182.6Lbs to Advanced Level

Follow a 24-year-old male's weight loss journey on Reddit, from September 5th to November 28th.

Article by Madeleine Smith

A before and after photo of a 5'10" male showing a snapshot of 182 pounds at a height of 5'10
A before and after photo of a 5'10" male showing a snapshot of 182 pounds at a height of 5'10
A before and after photo of a 5'10" male showing a snapshot of 182 pounds at a height of 5'10
A before and after photo of a 5'10" male showing a snapshot of 182 pounds at a height of 5'10
Introduction - 24/M/5'10"/182.6lbs- Advanced - (Start: September 5th, End: November 28th)
Originally posted on /r/BTFC

Starting Point: 182.6lbs

The Reddit user BarbeRouge kicked off his journey at 182.6lbs, with the goal of losing weight in a healthy way. He started by tracking his calorie intake and hitting the gym on a regular basis. BarbeRouge received support and motivation from the Reddit community, which helped him build a strong foundation.

The Journey Continues

As he progressed, BarbeRouge began incorporating new exercises and challenges into his weight loss journey. He tried out different dietary changes, such as low-carb and intermittent fasting, to better understand his body's needs. Despite the ups and downs, he never lost sight of his goal and continued to push himself.

Advanced Level Achieved

Through his hard work and dedication, BarbeRouge achieved the Advanced Level in November, a major accomplishment in his weight loss journey. He lost a total of 22lbs and noticed significant changes in his physique and overall health. His story is a testament to the power of consistency and commitment.

Takeaways for Your Own Journey

BarbeRouge's journey highlights the importance of setting a goal and building a support system. He also experimented with different strategies to find the approach that worked best for him. If you're looking to embark on your own weight loss journey, take inspiration from BarbeRouge's story and remember that progress takes time and effort.

Conclusion

BarbeRouge's Reddit thread showcases a journey that is relatable to many people, as he navigated common struggles such as plateaus and setbacks. However, his determination to achieve his goal and the support he received from the Reddit community ultimately helped him overcome these obstacles. Whether you're just beginning your journey or on a path to advanced level, take inspiration from BarbeRouge's story and remember that small steps can lead to big changes.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.