Baconorbust's Weight Loss Journey: From Casual to Committed

Starting Out: Casual Weight Loss

At 23 years old and weighing in at 213 pounds, BaconOrBust decided it was time to make a change. Starting his weight loss journey on August 21st, he approached it with a casual mindset. He didn't make any drastic changes, just cut back on his portions and tried to be more active throughout the day. The approach served him well in the beginning as he lost a few pounds right off the bat.

Hitting a Plateau: Making Adjustments

Although BaconOrBust was seeing some success with his casual approach, he soon hit a plateau. He realized that he needed to make some adjustments to keep losing weight. He began tracking his calories and increasing his exercise routine. These changes helped him break through his plateau and continue on his weight loss journey.

Finding Motivation: Setting Goals

As BaconOrBust continued to lose weight, he found motivation in setting goals for himself. He set a goal weight and worked towards it consistently. He also found motivation in seeing progress photos and in the support of others on his weight loss journey.

Maintaining Success: Sticking to a Routine

Today, BaconOrBust has reached his goal weight and has successfully maintained it. He credits his success to sticking to a routine that works for him. He continues to track his calories and exercise regularly, while also allowing himself to have treats in moderation. He also remains active in the weight loss community, offering support and advice to others on their journey.

Tips for Your Journey

BaconOrBust's weight loss journey offers several tips for those looking to embark on their own journey. Start with small changes, like cutting back on portions, and gradually increase your efforts. Don't be afraid to make adjustments to your routine if you hit a plateau. Stay motivated by setting goals and finding support from others. And most importantly, find a routine that works for you and stick to it consistently.