3 Month Weight Loss Journey: One Woman's Story

Introduction

Meet nodickshittypants, a 21-year-old woman who began her weight loss journey on August 25th, 2012. Her starting weight was 123.2 lbs, and she set a goal to reach her ideal weight by November 17th, 2012. Nodickshittypants turned to Reddit's Body Transformation Fitness Challenge community to record her progress, gain encouragement, and share her experience with others on the same journey.

Goals and Progress

Nodickshittypants documented her progress in weekly updates on her Reddit thread. She set a goal of losing 10 lbs in 3 months, which was achieved by week 7. She continued her journey with the goal of losing 2-3 lbs a week, focusing on a diet rich in fruits, vegetables, and protein, while limiting her intake of carbs and processed foods. She also incorporated physical activities like running, strength training, and yoga into her routine.

Motivation

Nodickshittypants found motivation in the support of her boyfriend who joined her on physical activities like running and hiking. She also sought encouragement from others in the Reddit community, who shared their own struggles and successes in weight loss. Additionally, she used apps like MyFitnessPal to log her meals and monitor her calorie intake, giving her a tangible way to track her progress.

Challenges

Nodickshittypants encountered challenges throughout her journey, including dealing with cravings and sticking to her diet when dining out with friends. She also struggled with staying motivated on days when she felt tired or stressed. However, she overcame these challenges by finding healthy alternatives to her favorite foods, prepping meals in advance, and finding support in her boyfriend and online community.

Conclusion

Despite the challenges she faced, nodickshittypants reached her goal weight of 113.2 lbs by the end of her 3-month weight loss journey. Her progress inspired many members of the Reddit community, who applauded her achievements and shared their own journeys. Nodickshittypants' experience serves as a testament to the power of determination, motivation, and support in achieving weight loss goals. Whether you're just starting on your own journey or looking for inspiration and ideas, her story is a great place to start.