One Man's Journey to a Healthier Self with R/Btfc

The Journey Begins

Reddit user ohheyitsmebrandon began his journey on August 10th, 2012, weighing in at 190lbs. He introduced himself, stating that he was a casual individual looking to better himself. His journey was part of the Body Transformation Fitness Challenge and came complete with an end date, November 2nd, 2012.

The Push Forward

Throughout his journey, ohheyitsmebrandon updated his progress periodically. One comment encouraged him to keep pushing through the challenge, despite the hardships he may face. This only made him more determined to continue forward and improve himself physically.

Automated Reminder

An automated message reminding him of the deadline also helped him stay on track. These reminders are part of the Body Transformation Fitness Challenge - a reminder that he isn't alone in his journey. Knowing others were there to support him increased his confidence and encouraged him to keep plodding forward.

Completion Post

After 11-12 weeks of his journey, ohheyitsmebrandon finally reached his deadline. Though the post didn't show dramatic weight loss, he was proud of himself for having accomplished what he did. The challenge gave him the push he needed to start his journey to better health.

Take The Challenge

ohheyitsmebrandon's weight loss journey through r/BTFC shows the importance of taking that first step to a healthier self. If you're feeling stuck or unmotivated, take inspiration from his journey and try something new. Whether it's participating in a fitness challenge or a smaller personal goal, remember that you're not alone in your journey.