33 Year Old Woman Shares Her Weight Loss Journey

Introduction: alwaysamommy's weight loss journey

Alwaysamommy, a 33-year-old woman, shared her weight loss journey on Reddit, which began on August 12th, 2012, and ended on November 4th, 2012. Her starting statistics were 5'5" and 148 pounds, and she describes her weight loss journey as casual.

Alwaysamommy's exercise routine

During her weight loss journey, alwaysamommy followed the couch to 5k exercise program, which she had to start again after breaking her toe. Despite the setback, she continued with the program and was able to achieve her goals. Additionally, she also incorporated other exercises such as swimming and walking.

The challenges faced by alwaysamommy

Alwaysamommy faced several challenges during her weight loss journey, including the injury to her toe and finding time to exercise due to having a child. However, she did not let these challenges get in the way of her progress and continued to work towards her goals.

Tips and takeaways from alwaysamommy's weight loss journey

Alwaysamommy's weight loss journey shows that achieving fitness goals can be challenging, but it is possible with consistency and determination. Her dedication to her exercise routine and ability to overcome setbacks are inspiring. Anyone looking to begin their own fitness journey can begin slowly and incorporate exercises such as swimming and walking while finding the time to exercise, making it a part of their daily routine.

Conclusion

Alwaysamommy's success story shows that anyone can achieve their weight loss goals with hard work, dedication and overcoming obstacles. Her journey serves as a reminder that consistency is key and that even small steps towards fitness can lead to great results over time. By setting realistic goals and taking it one day at a time, anyone can follow in alwaysamommy's footsteps and become the best version of themselves.