One Man's Weight Loss Journey: From 163Lbs to a Better Self

Getting Started: The Motivation to Change

CarbonNightmare embarked on his fitness journey in August 2012 at 26 years old and 163 lbs. He was ready to make a change and documented his progress on Reddit. Despite not being overly optimistic, he found the motivation he needed to start working towards his goal.

Support and Motivation from Others

One of the keys to CarbonNightmare's success was the support he received from others along the way. Even though he wasn't looking for luck, he received encouragement from fellow Redditors. This helped him stay focused and motivated, despite any difficulties he faced.

Challenges and Setbacks Encountered

Throughout his journey, CarbonNightmare faced several challenges and setbacks, including injuries that forced him to take a break from the gym. However, he persevered, taking his time and slowly building himself back up. He also adjusted his diet and found what worked best for him.

The Importance of Tracking Progress

CarbonNightmare not only shared his journey with others but also tracked his progress using pictures and measurements. This allowed him to see how far he had come and stay motivated. He also discovered unexpected benefits like being able to fit into clothes he hadn't worn in years.

The Results of His Journey

In the end, CarbonNightmare achieved his weight loss goal and reached a healthier weight. His journey is a testament to the power of motivation and support, and the importance of tracking progress. Anyone looking to make a change in their lives can take inspiration from his story and try things out for themselves.