One Woman's Weight Loss Journey: How She Lost 20 Pounds in Three Months

The Starting Point

On August 6th, 2012, Reddit user *polhold00449 began her weight loss journey at 137 pounds, standing at just 5 foot 2 inches. Feeling unhappy with her current weight, she decided to start tracking her calories and increasing her physical activity.

The Journey Begins

As the weeks went on, *polhold00449 posted updates on her progress on Reddit's r/loseit community. She struggled with finding the right balance of calories and exercise, but remained determined to stick to her goals. She found support and advice from other users on the subreddit, which kept her motivated to continue on her journey.

The Results

After three months of hard work, *polhold00449 reached her goal weight of 117 pounds. She had lost 20 pounds in just three months, an impressive accomplishment. She shared her success on the subreddit, thanking the community for their support.

The Strategies

Through her Reddit posts, *polhold00449 shared the strategies that helped her lose weight. She emphasized the importance of tracking calories and finding a form of exercise that she enjoyed. She also credited the support of the r/loseit community for keeping her motivated and accountable.

The Takeaway

One important lesson from *polhold00449's journey is that weight loss is possible with hard work and determination. By tracking calories, finding a form of exercise that you enjoy, and seeking support from others, you can achieve your weight loss goals. It's important to remember that everyone's journey is unique, and what works for one person may not work for another. The key is to find what works for you and stick with it.