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Canadianboer's Weight Loss Journey: 182Lbs to Completion in 3 Months

Read about CanadianBoer's weight loss journey, from 182 pounds to completion in just 3 months, based on their Reddit thread.

Article by Madeleine Smith

A picture of a 5'11" male showing a snapshot of 182 pounds at a height of 5'11
A picture of a 5'11" male showing a snapshot of 182 pounds at a height of 5'11
A picture of a 5'11" male showing a snapshot of 182 pounds at a height of 5'11
A picture of a 5'11" male showing a snapshot of 182 pounds at a height of 5'11
A picture of a 5'11" male showing a snapshot of 182 pounds at a height of 5'11
A picture of a 5'11" male showing a snapshot of 182 pounds at a height of 5'11
A picture of a 5'11" male showing a snapshot of 182 pounds at a height of 5'11
A picture of a 5'11" male showing a snapshot of 182 pounds at a height of 5'11
A picture of a 5'11" male showing a snapshot of 182 pounds at a height of 5'11
A picture of a 5'11" male showing a snapshot of 182 pounds at a height of 5'11
A picture of a 5'11" male showing a snapshot of 182 pounds at a height of 5'11
A picture of a 5'11" male showing a snapshot of 182 pounds at a height of 5'11
A picture of a 5'11" male showing a snapshot of 182 pounds at a height of 5'11
A picture of a 5'11" male showing a snapshot of 182 pounds at a height of 5'11
A picture of a 5'11" male showing a snapshot of 182 pounds at a height of 5'11
A picture of a 5'11" male showing a snapshot of 182 pounds at a height of 5'11
A picture of a 5'11" male showing a snapshot of 182 pounds at a height of 5'11
A picture of a 5'11" male showing a snapshot of 182 pounds at a height of 5'11
A picture of a 5'11" male showing a snapshot of 182 pounds at a height of 5'11
A picture of a 5'11" male showing a snapshot of 182 pounds at a height of 5'11
A picture of a 5'11" male showing a snapshot of 182 pounds at a height of 5'11
A picture of a 5'11" male showing a snapshot of 182 pounds at a height of 5'11
A picture of a 5'11" male showing a snapshot of 182 pounds at a height of 5'11
A picture of a 5'11" male showing a snapshot of 182 pounds at a height of 5'11
A picture of a 5'11" male showing a snapshot of 182 pounds at a height of 5'11
A picture of a 5'11" male showing a snapshot of 182 pounds at a height of 5'11
A picture of a 5'11" male showing a snapshot of 182 pounds at a height of 5'11
A picture of a 5'11" male showing a snapshot of 182 pounds at a height of 5'11
A picture of a 5'11" male showing a snapshot of 182 pounds at a height of 5'11
A picture of a 5'11" male showing a snapshot of 182 pounds at a height of 5'11
A picture of a 5'11" male showing a snapshot of 182 pounds at a height of 5'11
A picture of a 5'11" male showing a snapshot of 182 pounds at a height of 5'11
A picture of a 5'11" male showing a snapshot of 182 pounds at a height of 5'11
A picture of a 5'11" male showing a snapshot of 182 pounds at a height of 5'11
A picture of a 5'11" male showing a snapshot of 182 pounds at a height of 5'11
Completion: 26/M/5'11"/182lbs (Jan 16 - Apr 9)
Originally posted on /r/BTFC

Introduction

CanadianBoer, a 26-year-old male from Canada, shared his weight loss journey on Reddit. In just three months, he was able to complete his weight loss goal, from 182lbs to a healthier weight. He shared his story, struggles, and what helped him achieve his goal.

The Struggles

At the beginning of his weight loss journey, CanadianBoer faced some challenges, such as feeling hungry all the time, struggling to find healthy food options, and trying to keep up with a consistent workout routine. He discovered that adaptability and patience were essential towards achieving his weight loss goals.

The Accomplishments

With a goal of losing 30lbs in just three months, CanadianBoer achieved his weight loss goal by losing 2.5lbs a week. He accomplished this by adhering to a low-carb and high-protein diet, incorporating daily workouts into his routine, and pushing himself to his limits.

Lessons Learned

CanadianBoer learned several valuable lessons throughout his weight loss journey. He discovered the importance of tracking his progress regularly and holding himself accountable for his actions. He also learned the significance of having a support system, as it helped him to stay focused during his weight loss journey.

Advice for Others

CanadianBoer's story is a testament to what can be achieved if you set your mind to it. Those on their weight loss journey should take note of his advice to be patient, adaptable, and disciplined. By setting achievable goals, tracking progress, and having a reliable support system, one can easily achieve their weight loss goals, just as CanadianBoer did.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.