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A 25 Year Old Woman Lost 6.2Lbs in 3 Months

Read about a Reddit user's successful weight loss journey and get inspired to try out some healthy habits on your own!

Article by Madeleine Smith

A before and after photo of a 5'5" female showing a snapshot of 135 pounds at a height of 5'5
A before and after photo of a 5'5" female showing a snapshot of 135 pounds at a height of 5'5
A before and after photo of a 5'5" female showing a snapshot of 135 pounds at a height of 5'5
A before and after photo of a 5'5" female showing a snapshot of 135 pounds at a height of 5'5
[Completion] 25/F/5'5"/135.2lbs(-6.2lbs) (Jan 28-Apr 21)
Originally posted on /r/BTFC

The Redditor's journey

Onlyblkgirlredditor, a 25-year-old woman, shared her weight loss journey on Reddit. She started out at 135.2lbs and lost 6.2lbs over 3 months. She shared her completion post on r/progresspics, a subreddit dedicated to people sharing their progress photos.

Positive feedback on Reddit

Onlyblkgirlredditor's post received 15 upvotes and a comment from gpshikernbiker congratulating her on her progress. The positive feedback from the Reddit community helped motivate her to continue her weight loss journey.

The importance of support

Having a supportive community, whether it be online or in person, can be incredibly beneficial when trying to lose weight. It provides motivation and accountability, and can make the process less daunting. If you don't have a support system, consider joining a fitness group or finding an online community.

Healthy habits

Onlyblkgirlredditor attributed her weight loss success to daily exercise and eating in moderation. She also made an effort to create a calorie deficit by tracking her food and making healthier choices. Small lifestyle changes can add up and lead to significant weight loss over time. Try incorporating healthy habits like regular exercise and mindful eating into your routine.

Takeaway message

Onlyblkgirlredditor's weight loss journey is a great example of how small lifestyle changes can lead to big results. Don't be discouraged if you don't see immediate progress - remember that healthy habits take time to form and results may not be immediate. With a supportive community and dedication to healthy habits, you can achieve your weight loss goals too.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.