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Iceblue's Weight Loss Journey From 235Lbs to a Healthier Lifestyle

Read about one Reddit user's journey from 235lbs to a healthier weight and lifestyle, complete with progress pictures and updates.

Article by Madeleine Smith

A progress pic of a 5'11" man showing a snapshot of 235 pounds at a height of 5'11
A progress pic of a 5'11" man showing a snapshot of 235 pounds at a height of 5'11
A progress pic of a 5'11" man showing a snapshot of 235 pounds at a height of 5'11
A progress pic of a 5'11" man showing a snapshot of 235 pounds at a height of 5'11
A progress pic of a 5'11" man showing a snapshot of 235 pounds at a height of 5'11
A progress pic of a 5'11" man showing a snapshot of 235 pounds at a height of 5'11
A progress pic of a 5'11" man showing a snapshot of 235 pounds at a height of 5'11
A progress pic of a 5'11" man showing a snapshot of 235 pounds at a height of 5'11
A progress pic of a 5'11" man showing a snapshot of 235 pounds at a height of 5'11
[Intro] 26/M/5'11"/235 lbs (January 31 - April 24)
Originally posted on /r/BTFC

The Beginning

IceBlue, a 26-year-old male standing at 5'11'' and weighing 235lbs, began his weight loss journey on January 31. He posted an introduction on Reddit, outlining his starting weight, his goal weight, and his plan to achieve it. In his post, IceBlue expressed that he had always been overweight, and he was tired of it. He was ready to make a change and stick to it.

The Journey

Over the next several weeks, IceBlue posted updates, progress pictures, and answered questions from other Reddit users. He stayed committed to his weight loss plan, which included eating healthier, tracking his calories, and hitting the gym. He also made sure to celebrate his NSVs (non-scale victories) along the way, such as being able to run for longer or fitting into smaller clothes.

The Obstacles

Of course, like any weight loss journey, there were obstacles. In one post, IceBlue shared that he had hit a plateau and was feeling discouraged. However, he received encouragement and advice from other Reddit users, and he was able to push through and continue on his journey. He also posted updates during the COVID-19 pandemic, showing how he was adapting his workouts and eating habits while social distancing.

The Results

Finally, on April 24, IceBlue posted his completion post. He shared progress pictures, showing his physical transformation over the past three months. He also wrote about the mental and emotional changes he had experienced, such as increased confidence and self-esteem. Overall, he had lost 35lbs and was determined to keep up his healthy habits going forward.

The Takeaway

IceBlue's weight loss journey serves as inspiration for anyone looking to make a change in their own lives. His commitment to his plan, his willingness to share his ups and downs with others, and his ultimate success are all proof that it's possible to achieve your goals. Whether through Reddit or another support system, finding a community to help you along the way can make a big difference. And as IceBlue proved, the journey is about more than just the number on the scale - it's about feeling healthier, happier, and more confident.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.