Lalaurabam's Weight Journey: a Reddit Experience

Introduction

Follow Lalaurabam, a 20-year old woman, as she shares her weight journey on Reddit from January to April. Over the course of those few months, she loses weight and gains energy.

Taking Greens and Eating Right

Lalaurabam credits greens and a healthy diet for her weight loss as she eats less since her body isn't craving nutrients all day. She recommends taking genuine health brands green+ multivitamin supplements. She says she has way more energy when she takes them, and they are best taken with orange juice than just water.

She also loves green foods and eats salad frequently with homemade dressing. This proves her point that eating healthily and regularly is a significant factor in losing weight and staying healthy.

Lifting Weights and Protein Intake

Lalaurabam also lifts weights as she tries to build muscle and maintain her weight loss. She ensures that she eats protein every day for best results. According to a deleted commenter, when lifting, it's necessary to eat a sufficient amount of protein every day. She agrees to eat enough protein.

Completing the Challenge

Throughout her weight loss journey, Lalaurabam joins the Body Transformation Fitness Challenge where users submit their transformation stories. The post reminds her to submit four photos, wearing underwear or a bathing suit, with clear shots of the front, side, and back of her body. She also posts a proof picture with the address bar ID. She must also create a completion thread with her age, sex, height, and weight labeled clearly!

Conclusion

Lalaurabam's weight loss journey inspired many on Reddit. Her story proves that changing daily habits, such as eating greens and protein and lifting weights, are significant factors in losing weight and increasing one's energy levels. Her experience can encourage individuals to try out tips like hers and start their journey towards a healthy lifestyle.