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6 Week Body Transformation: Male Loses 6.76% Body Fat

This is an update from a 35-year-old man who is 5'11 and 172 pounds. He reports that he has lost 6.76% body fat over the course of six weeks.

Article by Madeleine Smith

A picture of a 5'11" male showing a snapshot of 172 pounds at a height of 5'11
A picture of a 5'11" male showing a snapshot of 172 pounds at a height of 5'11
A picture of a 5'11" male showing a snapshot of 172 pounds at a height of 5'11
A picture of a 5'11" male showing a snapshot of 172 pounds at a height of 5'11
Update: 35/M/5'11"/172 lbs. (6 weeks - 6.76% body fat)
Originally posted on /r/BTFC

The subject of the photo is a man who has not seen a change in his weight after six weeks of dieting and exercise. He is pleased with his progress, as he has lost 6.76% of his body fat.

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Weight Snapshot Summary

Height
5'11"
Height Metric
180 cm
Weight
172 lbs
Weight Metric
78 kg
BMI
24.1

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.

View More Progress Pics

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