From 235Lbs to ? a Journey Towards Weight Loss | Theroc1217

Introduction

21-year-old male, theroc1217, started his weight loss journey on January 26, 2021, with a weight of 235lbs. In his initial post to r/progresspics, he shared his excitement and commitment to shedding off his love handles and slimming down his belly. He also expressed his thanks to the subreddit community for the inspiration and motivation.

Missing Pictures

After a few days, theroc1217 received a comment from the subreddit moderator, zahrada, informing him that his progress post was not valid due to the absence of his progress pictures. He later acknowledged his mistake and affirmed that he would update his post with the required images. This shows that even the best of intentions can still slip up from time to time.

Slow and Steady Progress

Theroc1217's updates posted in chronological order displayed his progress for ten weeks. In his first month, he lost 12lbs and proceeded to start weightlifting to help him tone his muscles. He set a goal of losing 40-50lbs this year and aimed to maintain a calorie deficit of 200-300 calories daily. He also made conscious efforts to make healthier food choices and to avoid binge-eating. Although his updates were not as dramatic as most weight loss journeys, it's clear that he made significant strides towards his goals.

Reaching Milestones

Towards the end of March, Theroc1217 shared the good news that he lost 20lbs and was finally able to see visible changes to his belly and thighs. He celebrated every small progress, but he also shared his struggles with binge-eating, mainly when he saw his favorite food. By April, he was down to 215lbs, and he went on to get some shopping for much-needed clothes that fit him better.

Conclusion

Theroc1217's progress, as documented in his reddit posts, is a great reminder that wellness and weight loss journeys are unique to each individual. His journey may not be as glamorous or noticeable as others, but he consistently worked on achieving his goals. The challenges he faced also teach us that these journeys are not about perfection but persistence. Are you also hoping to lose weight? Don't forget to be patient and committed to your goals!