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21 Year Old Female Shares 25 Pound Weight Loss Journey

Follow dreed20's weight loss journey from Jan 1 to Mar 25, 2012 through her Reddit posts. Get inspired to start your own weight loss journey.

Article by Madeleine Smith

A photo of a 5'7" woman showing a snapshot of 200 pounds at a height of 5'7
A photo of a 5'7" woman showing a snapshot of 200 pounds at a height of 5'7
A photo of a 5'7" woman showing a snapshot of 200 pounds at a height of 5'7
A photo of a 5'7" woman showing a snapshot of 200 pounds at a height of 5'7
Intro: 21/F/5'7"/200 lbs (Jan 1 - Mar 25)
Originally posted on /r/BTFC

Introduction

Dreed20 is a 21-year-old woman who, like many of us, struggled with her weight. She shared her weight loss journey on Reddit, giving encouragement to those who want to lose weight as well. The post was an introduction to her journey to lose weight.

Sharing the Journey

The Reddit post received 12 upvotes and various comments. Dreed20 was even asked to post a proof picture showing her torso to verify that she was serious about losing weight. She obliged, and showed a picture of herself in a sports bra. One commenter wished her good luck and even expressed feeling intimidated by her motivation.

Fitting in Workouts

While some workouts may be boring or not as exciting, dreed20 shared her workout routine for those who were interested. She had all her workouts posted on Fitocracy, providing a glimpse of what her motivation was like. Although Fitocracy may have been a useful tool for dreed20, it's important to find exercises that work best for the individual.

Body Transformation Fitness Challenge

Dreed20 was also invited to join the Body Transformation Fitness Challenge, which provided incentives for completing the challenge. Apart from the prizes, BTFC also offered the chance to be part of a group effort to gather data about factors affecting weight loss. It's important to have a support system when trying to lose weight, and joining a fitness community or challenge can be a great way to stay motivated.

Conclusion

Dreed20's journey to losing 25 pounds in three months is truly remarkable. Her story and journey is just one example of how people can take control of their health and make a difference in their lives. While dreed20 found success with her workout routine and community support, everyone's journey may look different. Find what works best for you and start your own journey. With determination and hard work, anything is possible!

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.