A 22 Year Old Woman Shares Her Weight Loss Journey on Reddit

The Starting Point

At the start of her weight loss journey, beermeupscotty was 22 years of age, stands tall at 5 feet 7 inches, and weighed 134 lbs on January 1, 2021, according to her reddit post. She started with a mission to slim down and feel better about herself. With the help of the social networking site, she aimed to hold herself accountable throughout the journey.

Her Approach to Weight Loss

The primary focus of beermeupscotty's weight loss journey was to create a calorie deficit. She started by tracking her meals using MyFitnessPal and slowly lowering her calorie intake to a level that helped her lose weight. She also incorporated some physical activity, including running and weight training. Beermepscotty also invested in equipment to help her work out at home during the pandemic.

Progress and Success

Throughout her three-month journey, beermeupscotty posted consistent updates on her progress on reddit. Her hard work and dedication paid off, bringing her down to 124 lbs, a loss of 10 pounds. Additionally, she shared how much happier she is and how much more confident she has become in her own skin.

Challenges and Obstacles

Beermeupscotty's three-month journey wasn't all smooth sailing. At one point, she faced frustrating weight fluctuations, making her wonder if all her effort was worth the effort. However, she reminded herself that it was just a temporary hurdle and kept pushing herself to reach her goal.

Conclusion

The weight loss journey undertaken by beermeupscotty emphasizes the importance of perseverance and patience in the pursuit of any goal that one sets their mind to. While her comprehensive approach may not work for everyone, it is crucial to remember that weight loss and good health are achievable objectives. Find out what works for you, and never give up on the path to better health and wellness.