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This 24 Year Old's Unbelievable Weight Gain Journey

Read the incredible story of a 24-year-old's journey to gain weight and transform his body.

Article by Madeleine Smith

A picture of a 6'3" male showing a snapshot of 165 pounds at a height of 6'3
A picture of a 6'3" male showing a snapshot of 165 pounds at a height of 6'3
A picture of a 6'3" male showing a snapshot of 165 pounds at a height of 6'3
Intro: 24/M/6'3"/165 (Jan 3 - Mar 27)
Originally posted on /r/BTFC

The Start of the Journey

Arro, a 24-year-old, 6'3" guy, started his weight gain journey on January 3rd, weighing only 165 pounds. He turned to Reddit to document his progress, posting pictures of himself each month along with his weight and some comments.

The Progression

From January to March, Arro managed to gain 14 pounds and went up to 179 pounds. He explained that he was following a diet plan consisting of three meals a day with two snacks, all high in calories, as well as incorporating weightlifting into his regimen. Arro made sure to eat as much as he could at each meal and track his calories to ensure he was meeting his daily goals.

The Importance of Consistency

Arro's journey is a perfect example of the importance of consistency. Although he didn't see drastic results overnight, he stayed motivated and consistent with his diet and exercise plan, leading to steady weight gain progress. Arro stressed the importance of staying consistent and not giving up when results aren't immediate.

The Mental Transformation

Aside from physical changes, Arro mentioned that he also experienced a mental transformation. He felt more confident and comfortable in his own skin, a feeling that he had been chasing for a long time. His weight gain journey not only helped him physically but also boosted his self-esteem and mental health overall.

Takeaway

Arro's journey is a great inspiration for anyone looking to transform their body and gain weight. It emphasizes the importance of consistency, tracking progress, and staying motivated. If you're looking to gain weight, start by finding a diet and exercise plan that works for you and stay consistent with it. Remember, results don't happen overnight, but with patience and determination, everyone can achieve their goals!

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.